Aubergine & lentil stew - 339 Calories

Instructions

1. 1

   Heat oil in a medium size pot and fry the aubergine for 2 minutes until lightly browned and softened

2. 2

   Add the leeks and fry for 2 minutes

3. 3

   Add the garlic, rosemary & fry for 30 seconds

4. 4

   Blend the broth with the chipotles and add to the pan

5. 5

   Add the tomatoes & lentils, cover with a lid and simmer gently for 25-30 minutes until lentils are cooked and soft

6. 6

   Season to taste, serve in a bowl and top with a little yoghurt and chopped coriander

7. 7

   Serve on its own, with rice or bread